Bite-sized energy with a caffeine kick. These no-bake coffee energy balls are perfect for afternoon slumps or pre-workout fuel.
Ingredients
- 2 tbsp (12g) Shyne Coffee
- 1 cup Rolled oats
- 1/2 cup Peanut butter
- 1/4 cup Honey
- 1/4 cup Mini chocolate chips
- 2 tbsp Chia seeds
~120 calories per serving
Instructions
- 1
Mix all ingredients in a bowl until well combined.
- 2
Refrigerate for 15 minutes to make rolling easier.
- 3
Roll into 12 balls using your hands.
- 4
Store in the refrigerator for up to 1 week.
Caffeine You Can Take Anywhere
Energy balls are the perfect portable snack, and adding coffee makes them even better. Each bite delivers a small caffeine boost alongside protein and healthy fats.
Perfect Pre-Workout Fuel
Pop one or two of these 30 minutes before your workout for an energy boost without the heaviness of a full meal. The combination of quick carbs from oats and sustained energy from peanut butter is ideal.
The Math on Caffeine
With 2 tbsp of Shyne Coffee divided across 12 balls, each one contains about 10-15mg of caffeine—roughly the same as a few squares of dark chocolate. Enough to notice, not enough to keep you up at night.
Storage and Shelf Life
- Refrigerator: Up to 1 week
- Freezer: Up to 3 months
- Room temperature: 2-3 days
Variation Ideas
- Chocolate: Roll in cocoa powder
- Tropical: Add shredded coconut and dried mango
- Extra protein: Include a scoop of protein powder
Similar Snack Recipes
- Coffee Overnight Oats - Breakfast version
- Coffee Chia Pudding - No-bake healthy option
- Bulletproof Coffee - Drinkable energy
